Ditch the Drain: How to Make Choices That Nourish Your Soul (and Not Your Stress)
In this episode, Stella Morezzi explores the power of choice and its impact on women's lives. She emphasizes the importance of making nourishing choices that align with one's inner self rather than conforming to societal obligations.
Stella discusses how cultural conditioning affects decision-making and provides practical tips on becoming more mindful and internally referenced. She introduces the concept of asking whether a choice is nourishing or depleting and encourages viewers to practice this mindful decision-making process.
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